Next year, we will be running the Comprehensive training course from Polestar in Munich for the first time. This is the complete studio equipment training. Modules MODULE 1: 24.-25.01.2026 (or 17.-18.01.) MODULE 2: 28.02.-01.03.2026 MODULE 3: March 28-29, 2026 MODULE 4: April 18-19, 2026 MODULE 5: May 09-10, 2026 MODULE 6: June 20-21, 2026 (or […]
REFORMER 1: January 17-18, 2026 REFORMER 2: March 07-08, 2026 REFORMER 3: April 11-12, 2026 REFRESHER: June 19, 2026
REFORMER 1: March 21-22, 2026 REFORMER 2: May 16-17, 2026 REFORMER 3: June 27-28, 2026 REFRESHER: July 18, 2026
Learn more about the biomechanics of the body and the most important anatomical structures in relation to Pilates exercises! On two Friday afternoons, you will learn in a playful and intuitive way how to combine and apply constantly updated anatomical knowledge with Pilates exercises. The perfect course before or during your Pilates training! Level: Beginner […]
REFORMER 1: January 17-18, 2026 REFORMER 2: March 07-08, 2026 REFORMER 3: April 11-12, 2026 REFRESHER: June 19, 2026
Next year, we will be running the Comprehensive training course from Polestar in Munich for the first time. This is the complete studio equipment training. Modules MODULE 1: 24.-25.01.2026 (or 17.-18.01.) MODULE 2: 28.02.-01.03.2026 MODULE 3: March 28-29, 2026 MODULE 4: April 18-19, 2026 MODULE 5: May 09-10, 2026 MODULE 6: June 20-21, 2026 (or […]
Next year, we will be running the Comprehensive training course from Polestar in Munich for the first time. This is the complete studio equipment training. Modules MODULE 1: 24.-25.01.2026 (or 17.-18.01.) MODULE 2: 28.02.-01.03.2026 MODULE 3: March 28-29, 2026 MODULE 4: April 18-19, 2026 MODULE 5: May 09-10, 2026 MODULE 6: June 20-21, 2026 (or […]
REFORMER 1: March 21-22, 2026 REFORMER 2: May 16-17, 2026 REFORMER 3: June 27-28, 2026 REFRESHER: July 18, 2026
REFORMER 1: January 17-18, 2026 REFORMER 2: March 07-08, 2026 REFORMER 3: April 11-12, 2026 REFRESHER: June 19, 2026
Next year, we will be running the Comprehensive training course from Polestar in Munich for the first time. This is the complete studio equipment training. Modules MODULE 1: 24.-25.01.2026 (or 17.-18.01.) MODULE 2: 28.02.-01.03.2026 MODULE 3: March 28-29, 2026 MODULE 4: April 18-19, 2026 MODULE 5: May 09-10, 2026 MODULE 6: June 20-21, 2026 (or […]
The hip - your most important joint Our hips carry us through life - when walking, sitting, doing sport and in everyday life. And we often only realize how important they are when they make themselves felt. In our presentation, we take a closer look at the hip: Why can it cause problems at a […]
REFORMER 1: March 21-22, 2026 REFORMER 2: May 16-17, 2026 REFORMER 3: June 27-28, 2026 REFRESHER: July 18, 2026
